Private one to one class

A class to suit all levels and tailored to your needs. Whether you’re looking for relaxation, stress relief, improved wellbeing and fitness, we can design a practice for you. This includes learning exercises to prepare the body for your practice, yoga asanas (postures), pranayama (breath work) and kriyas (cleansing actions with the breath) as well as an introduction to mantra meditation which rejuvenates the mind, body and soul. The class includes a superfood treat as we love to share our healthy naturopathic recipes with participants. DM us for more info. Advanced booking essential.

Non-refundable

Please tick free local pick up unless you are buying vouchers for delivery outside of Rhiwbina (CF14)